I haven't workout out in over a year cause I got lazy and stopped going to the gym. Does anyone know how long I should workout for before taking creatine? Right now I'm thinking that I'm going to make lots of progress without creatine so I should wait until I get a few months in the gym under my belt before I take it.
Does anyone actually think that starting to take creatine right now would be a good idea, or should a wait a few months and then take it.
Does anyone actually think that starting to take creatine right now would be a good idea, or should a wait a few months and then take it.