WHEN do you bulk????!!!!!

[tsarleon]

maybe he bulks cleaner than others, i dont know.

 

[Liftbig]

i cant stop bulking, but im not complaining. its good to be big

 

[Hannibal]

i cant stop bulking, but im not complaining. its good to be big

Can I get a "HELL YEAH!!"

 

[louden_swain]

How do you get so ripped then?

Good metabolism. Over the years I have learned how to fool my system with food.

 

[zackdarnell]

Can I get a "HELL YEAH!!"

HELL YEAH!!

 

[skaman607]

Good metabolism. Over the years I have learned how to fool my system with food.

how do you do that?

 

[Mindwraith]

I'll be bulking mostly till March, and then I'll be doing my cycle diet again to cut for summer, I don't like the gut look in a swimsuit and I'm not out to look massive, just muscle bound and cut, which is what the girls like.

What I do is go somewhat below 10 calories per pound of lean muscle for 3 days, (maybe 7 calories per pound) then just before starvation mode kicks in I go up to 18 calories per pound for 2 days. I may lose a little muscle but it burns a ton of fat, I'll also do a lot more cardio during this time.

Its the only thing that helped me lose 4 inches of lard off my waste over the this past summer. I'm hoping that if I bulk up and gain more muscle it will be a little easier than that 4 inches.

 

[PolishHammer1977]

Good post B-Fold.

 

[nikkita]

quote:
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Originally posted by louden_swain


Good metabolism. Over the years I have learned how to fool my system with food.
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how do you do that?

yes, how do you do that?

 

[WarriorPL]

I am blessed with a quick metabolism.... so i burn fat quick and grow like a weed.

I just wrote up a diet to cut down my bf down to 10% which i intend on achieving by March.

Aside from that... i eat as if i'm bulking everyday, and gain a pound rarely.