My ex once told me i was fucked in the head and rattled with all kinds of eating disorders. 6 meals a day she thought i was or had to be throwing some of it up. One time I wanted to taste sweets so bad and was on a strict diet so I would chew on snickers in my mouth and then spit it out into a bag each bite chew savor the flavor then spit it out then throw away the whole bag brush my teeth and down a protien drink . She said i was going to kill myself to me it seemed like the perfectly normal thing to do looking back on it it does seem kinda fucked up but I did not need the extra calories and had no more sugar free jello left to feed my sweet tooth.
Now protien drinks taste better then 10 yrs ago so they help curb the sweet tooth plus on saturday i now eat what ever i want as a cheat day.
I agree with above i bet most everyone at one time or another has done something similar