E ExtraMile High End Bro Platinum Jun 27, 2009 #251 ExtraMile said: Hit 235 x 6 from 35lb plates today, my previous PR was 242 x 6 from 45lb plates... Click to expand... hit 242 x 6 from 35's on wednesday...
ExtraMile said: Hit 235 x 6 from 35lb plates today, my previous PR was 242 x 6 from 45lb plates... Click to expand... hit 242 x 6 from 35's on wednesday...
B bruce9241 Banned Jul 30, 2009 #252 I'm doing 255lbs for 5 and 275 for 1. I can probably do more than 275, but my grip slips.
artificialaspirations New member Aug 16, 2009 #253 update 435 want 455 by end of this year and 500 by end of 1st quarter 2010.
P powerm64 New member Sep 16, 2009 #256 500 x 3, masters lifter at 205 body weight. 510 in a three lift meet.
cy23 New member Sep 28, 2009 #257 I am trying to break 700 in the next few months. 500 came pretty easy for me. six plates took a lot more work. Now I am shooting for 7 plates or 675 which is getting pretty hard.
I am trying to break 700 in the next few months. 500 came pretty easy for me. six plates took a lot more work. Now I am shooting for 7 plates or 675 which is getting pretty hard.
E ExtraMile High End Bro Platinum Oct 9, 2009 #258 hit 308 x 1 the other day and 292 x 4 few weeks ago
R rdu4u New member Dec 30, 2009 #260 440 just getting started. but it is my new favorite lift. I expect big gains this year.