SoreArms
New member
I lifted at 4:30 Am today, I usuall go in the evenings (crowded time) but since the Dodgers are playing tonight I didn't want to miss my workout. I usually go between 5:00- 6:00 Am to do cardio, but this was my first time lifting in the morning. It was awesome, only a few people lifting, didn't have to ask anyone how many sets they had left or if I could work in. Friday evenings are also pretty quiet in my gym, I guess most people don't work out before they go out.