What's the most ANABOLIC food in the world?

[collegiateLifter]

they say you've gotta eat beef to put on beef.

 

[bds20002002]

Beef. especialy when in ketosis. it has fat too!!!!!!!!!!! yes beef and fat!!!!!!!!!!!

 

[Deleted member 33117]

I've definately got to go with beef. I eat pounds of steak every day when bulking. It is a complete protien. Contains extra creatine and glutamine. It is very high in anabolic fatty acids. Eating a steak with a high fat content has been proven in recent studies to boost test production and lower shbg levels as soon as 2 hours after consumption. Would also have to agree that natural peanuttbutter and flaxseed oil are quite anabolic as well.

 

[EliteBB]

Beef without a doubt.

 

[Steve281]

most anabolic foods

I'd have to go with just plain 'ole chicken breasts on this one.