FFQuads
New member
Protobuilder said:Look, don't go down this road. Don't start trying to figure out whether 30/70 casein:whey, or muscle milk stirred in 2% milk vs. 1% milk = bigger guns. Look at powders as a way to get your protein and calories. Nothing more. That will help you grow and get stronger. But getting strong has very little to do w/ picking the "right" powder or pill.
That's not true! One time I took Muscle Milk and got a HUGE dick. Then, I started super setting bi and tri work and got 12 inch arms. Good times...