whats the big deal with oatmeal??

[rush]

Everyones diet includes it... It has a lot of carbs I know but is
that the only reason

 

[kentucky]

there is also 5g of protein
and alot of fiber

 

[Legion Kreinak2]

It's a good source of carbs. They're slow-burning carbs, and low GI. Healthy. Everything.

 

[hozer]

Eat oatmeal like Wilford Brimley. Get diabetes like Wilford Brimley.