Whats the best protein powder?

[Herlihy_Boy]

Going to pick some up later and I was just wondering. Whey or soy? Does the brand matter??? Thanks in advance

 

[anthrax]

there is no "best" protein powder

there are different proteins for differents uses

Whey is certainly a good protein
soy is not as "complete" as whey and should be consumed with moderation (due to its phyto-oestrogen content)

 

[gymrat]

I think the brand does matter to a small degree. Cheaper brands tend to be of a lower quality.

I like Optimum whey.

 

[JG1]

I prefer Isopure.

 

[Diesel3d]

Whey isolate works best for me. AST vp2. I just started using it this last week and gained a almost 5 pounds. I used a lot of it though ( used 4 pounds in 6 days )

 

[Kid Dynamite]

Optimum's 5 or 10 lb. whey protein. I've been downing that stuff for 2+ years. Tastes good and mixes easily, plus it's cheap.

 

[Kid Dynamite]

Whey isolate works best for me. AST vp2. I just started using it this last week and gained a almost 5 pounds. I used a lot of it though ( used 4 pounds in 6 days )

4 pounds of protein powder in six days? How and Why did you use that much?

 

[Herlihy_Boy]

thanks guys!

 

[OMEGA]

the best of the best supposedly



http://www.healthcare21.com/PPF/pf_id/OSBF/dept_id/102/parent_id/100/Product.asp

 

[anthrax]

lots of carbs

 

[OMEGA]

lots of carbs

FINE!!!!




http://www.healthcare21.com/PPF/pf_id/OSW/dept_id/102/parent_id/100/Product.asp

 

[Diesel3d]

4 pounds of protein powder in six days? How and Why did you use that much?

i'm bulking and I like it better than real food. I always take it with food, but It digests and absorbs better. When you have 8 shakes a day and only make a 2 trips to the bathroom you know you've got a good absorbing protien on your hands!

 

[anthrax]

FINE!!!!
http://www.healthcare21.com/PPF/pf_id/OSW/dept_id/102/parent_id/100/Product.asp

yeah you got it, this one looks good

BTW what is the nationality of OSMO ?

 

[Herlihy_Boy]

Ok, well, I went out and bought Pro Performance whey, the GNC brand.

Anyway, per 40.5g - 25protein, 1.5fat, 12carbs. Is that a good ratio??? It looks good to me. Tastes awesome too.

 

[OMEGA]

ANTHRAX don't know but it was supposidly created by a doctor so he could feed his kids the safeset type of protien

 

[Lattimer99_E.S.U]

GNC Brand bro? I don't think anyone would pick GNC as their fav. I'm with kiddynamite and gymrat, Optimum Whey has to be one of the best protein powders out there and it tastes great and great price. I just went out and bougth a 10lb. freakin bag for just over $40. The only thing is I wish they would of made the 10lb. a bucket and not a bag, but it's still the best. Just thought i'd share my view. Later Bro.

 

[anthrax]

lucky kids

I can't find their web site (if they have any)
BTW it is certainly a good and serious brand

 

[MilkManTU]

GNC sucks..prices are ridiculous. musclemag is the best.

 

[LeviathanX]

Whey Isolate. I prefer AST-SS's VP2 Whey Isolate.

 

[gmanlax7]

Nlarge for bulking , Isopure if not

 

[proxy]

I believe that good protein powder doesn'e exist

 

[chaste]

Simply Protein and/or Isopure (Zero Carbs)

EAS Simply Protein

and/or

Isopure (Zero Carbs)

 

[Lumberg]

GNC Brand bro? I don't think anyone would pick GNC as their fav. I'm with kiddynamite and gymrat, Optimum Whey has to be one of the best protein powders out there and it tastes great and great price. I just went out and bougth a 10lb. freakin bag for just over $40. The only thing is I wish they would of made the 10lb. a bucket and not a bag, but it's still the best. Just thought i'd share my view. Later Bro.

Hey, where'd you get it?

JC