what's a good tortilla

[getnfit06]

I would like to add these to my diet to eat eggs in or chicken, etc.
What is a good one to chose since i'm trying to cut?
I have had the la tortilla factory and didn't like them and the smell....ugh!

 

[nycgirl]

I use to make sandwiches with the following wraps:

Below are some food stats for them from my fitday custom food list (some of the info is missing - I just add the carbs, protein, fat and fiber):

Whole Wheat Tortillas from Whole Foods (I used this on the days I lifted)
Calories 220
Total Fat 4g
Total Carbohydrate 46g
Dietary Fiber 8g
Protein 8g

Or the Thomas (the English Muffin folks) Sahara Wraps
Calories: 170
Total Fat 4.5g
Total Carbohydrate 27g
Protein 5g

 

[vachelle72]

You might try Lavosh Bread , it's a flat bread like "naan" , very tasty , and great for wraps.

Trader Joe's usually has it , it's low fat with about 150 cals and 24 gm of carbs.

 

[needtogetaas]

I would like to add these to my diet to eat eggs in or chicken, etc.
What is a good one to chose since i'm trying to cut?
I have had the la tortilla factory and didn't like them and the smell....ugh!

not to highjack youre thread but that is a butiful dog in youre avi.

 

[jenscats5]

Mission makes a Low Carb Whole Wheat tortilla also....

 

[Bsalet]

Hey I like the whole wheat tortillas by 'Guererro'. There aren't too thick like other that I have tried.

 

[Daisy_Girl]

Flatbread .... Flatout Carb Down or Flatout Light. YUM

 

[jenscats5]

Flatbread .... Flatout Carb Down or Flatout Light. YUM

Oooh yes they are good too!!

 

[Daisy_Girl]

I LOVE them. They make the BEST low carb pizzas. Put some tomato sauce on them, add a little cheese ..... YUM YUM YUM. Plus, they have a lot of fiber. Great "cheat" that isn't really a cheat!

 

[getnfit06]

ooh that sounds great daisygirl. WHere can u get them?

BTW your baby is just super adorable!!! What a peach!

Jens I actually have some low carb mission ones in the frig that i like, but they are white looking. I will have to check that out. I assume if they are whole wheat they are brownish, right??

thanks everyone