What will give me pumps?

[febster77]

I want to know what I can take to get more vascularity. Thanks.

 

[themuscle]

Cialias


Sent from my iPhone using Tapatalk

 

[SteveMobsterG]

I want to know what I can take to get more vascularity. Thanks.

Thinner skin from a lower bodyfat

 

[stevesmi]

lowering body fat and building muscle over time will increase vascularity

if you are fat you aren't going to have it

 

[muskate]

A proper pre workout meal, sodium and lots of water

 

[RoySimpson]

Lowering your own body fat will lead to more pumps and vascularity.