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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

What to eat with your meals

CaptinDirtnaps

New member
What are some of the food you guys eat with all your tuna and chicken. I tried brown rice but don't really like it too much. what other options are there? If you have some good recipes feel free to post those too.
 
I interchange tuna/salmon (like in the pouch)/chicken over salads.

Mix them with 1 tblsp ff mayo & veggies & eat with WW crackers/Triscuits.

Or just eat them with various veggies like: broccoli, brocolli rabe, squashes, spaghetti squash, zucchini, etc
 
i've tried livening up the rice by adding frozen peas and egg whites and a little garlic. for the tuna i've gotten the spicy mrs dash and sprinkled it on the tuna. i've added the tuna to salads like jenscats has, the chicken i've tried different seasonings on it when i steam it, use pepper sauce. i've also put either tuna or chicken in a whole-wheat pita with random veggies.
 
my roommate got me into trying different curries... I am now obsessed with thai and indian food... some of the curries are good additions to anything, especially rice.
 
I am past the "palate the food"... so before I had 4 menues, now, out of laziness, I reduced that to 3 menues:

Low carb lifting days
Low carb cardio days
High Carb Lifting days

There is a lot of chicken, tuna, salmon, Hallibut in my life nowadays...
 
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