What supplements are you taking for your bodybuilding needs?

[megablast2001]

I'm taking HMB,Androdoil-4,and a thyroid product at the time.

 

[danielson]

whey and caesin
fish oils and hemp oils
multivitamins

now psyllium too

 

[KINGKONG69]

save your money, that stuff dont do shit

 

[doc_pup]

Whey
Flax
Clen/MD6
Creatine

 

[Weapon X]

chocolate and cheese

 

[Frackal]

HMB???

 

[bouncer]

Eating Iron, and drinking Guinness.

Bouncer

 

[theoak01]

n large 2
omnadren
Dbol (starting oct 5)
Food

 

[BigDdaGanjalist]

HMB is a waste IMO. (Got 2 free bottles of the GNC brand) Couldn't tell if it slowed muscle degeneration down or not or whatever the hell it's supposed to help.

Right now I'm bulking and taking:

Isopure Protein
Meso-Tech Peanut Butter bars
Multivitamins

 

[megablast2001]

What does flax oil do for you?

 

[doc_pup]

Its a great source of EFAs, i don't remember off hand all the benefits it has, but a few are joint repair, stregthens hair, nails, etc.

 

[USABlackBear]

Naps and primo.

 

[MaGilicuti]

i would have posted this on a different forum, a lot of the chat ppl dont' even work out

 

[theoak01]

black bear how are those naps working for ya,thats what im getting friday and i wanna know what its done for ya

 

[USABlackBear]

black bear how are those naps working for ya,thats what im getting friday and i wanna know what its done for ya

Good results but make sure you got some nolvadex on hand, I'm glad I did.

 

[The mann]

the only "legal" sup worth your money is protein,maybe creatine and glutamine..........

 

[megablast2001]

Do you always obey the recommended dosage of diffrent supplements or you go out your way and exceed the recommended dosage and take that risk?

 

[huntmaster]

ISOPURE Whey
Shiner Bock Beer

 

[The Terminator]

"whey and caesin
fish oils and hemp oils
multivitamins
now psyllium too"

Danielson....Hemp oil? And what does psyllium do?

 

[COL KURTZ]

i don't believe how many of you guys don't use creatine. its the most valuable non-steroid supplement you can take! when i am off a cycle i always make sure i take in at least 10g creatine/day

 

[Taps]

E/C/A, protien powder.

T.

 

[megablast2001]

What kind of Andro product works best for you?

 

[WODIN]

andro products are shit period, don't waste your time or money. If you want something that's not gear try Tribulus Terris it's an herbal that increases your natural test levels some..not a great deal either. So they too are IMO a waste of money but wont give you bitch tits.

If your a natty then food is your main deal more so than someone on gear. (Flame away all I'm saying is that it's the critical nature of diet comes more into play for a natty.)


6 to 8 small high protien meals a day with solid veggies.

There are only two OTC supps that I use that I think are worth a shit. Creatine and Gluatamine.