A AFi04 New member Oct 22, 2001 #11 you have some good advice on what to eat, try not to eat for about 30-45 after you have done your am cardio... your blood sugar is very very low at this time, so take advantage. good luck
you have some good advice on what to eat, try not to eat for about 30-45 after you have done your am cardio... your blood sugar is very very low at this time, so take advantage. good luck
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