What Salad dressing do you use?

[SoreArms]

I like eating salads fairly frequently, sometimes as a side and sometimes as a meal packed with chicken or tuna. I just know that no one is going to approve of all the low fat ranch and thousand island dressings.

What salad dressings are good for a low carb, low sodium diet?
What do you guys use?

 

[lucidblue]

I recently found a carrot ginger japanese dressing at trader joe's. I love it. Probably not as healthy as just oil and vinegar, but better than creamy dressing.

 

[ZKaudio]

I use that stuff too!

 

[KWKSLVR]

Oil and Vinegar or good ole real RANCH. I dump ranch on everything (other than eggs)

 

[anthrax]

Apple cider vinegar and walnut oil

 

[Mr.X]

I like eating salads fairly frequently, sometimes as a side and sometimes as a meal packed with chicken or tuna. I just know that no one is going to approve of all the low fat ranch and thousand island dressings.

What salad dressings are good for a low carb, low sodium diet?
What do you guys use?

All natural, Canola mayo mixed w/ some olive oil.

Mr.X

 

[BusDrivinBilly]

Baslamic Viniagrette. I like to use it with baby spinach salads.

 

[MuscleKSU]

Nasoya Vegi-dressing! Thousand Island is less than 1/2 the calories of the original, made of tofu, very good.

Ryan

 

[obiwan9962]

in my frig right now:

homemade caeser
1000 island
ranch
thai lemongrass
chipolte
bleu cheese

and i make all the time: rice wine vinegar and hazelnut/walnut/olive oil or any combo

 

[Synpax]

clear italian. I do like bleu cheese and ranch from time to time.