semper03
New member
Was doing shoulder presses facing the gym floor and watched a fireman doing skull crushers with a 120lb fixed bar and as he hit rep 8 he brought it over his head to get back up and his elbows buckled and it landed on his chest and all you could hear was air being forced out of his lungs.
Later the same day..... Watched a kid prob 14yo try to bench 115lbs and almost dropped it on his throat. After his 14yo spotter helped pick it off him they sat there and laughed about it.
Later the same day..... Watched a kid prob 14yo try to bench 115lbs and almost dropped it on his throat. After his 14yo spotter helped pick it off him they sat there and laughed about it.