King Kamali, Lee Priest and Jack Lalanne - the Godfather of modern fitness equipment.
Kamali and Priest were at 2002 Emerald Cup doing the schmooze thing, so we sidled up talked for a few minutes, had the obligatory pics taken and moved on.
Jack I met on a plane ride at the ripe age of 86. Remember he still does strength and endurance feats even at his age (i.e. towing 72 barges across the bay for his 72nd birthday, etc). We talked for the 40 minute ride and I came away with some of the best advice in my life in two quotes from him (remember he's still big, muscular and tough even at his age).
They were:
Fitness is King
Solid Nutrition is Queen
Without both, your kingdom will fall.
2) If man made it - don't eat it.
With few exceptions since I started training 2 years later (this was 5 years ago), my regular diet is all natural - sans preservatives, etc.
Bo