What is the best thing you can do Diet-wise not to retain water?

[robigd]

Are there certain things you can cut out (or add) to your diet so that water retention is minimal during a cycle?

 

[Diesel3d]

sodium, high carbs



steam room or sauna will help

 

[satchboogie]

sodium, high carbs



steam room or sauna will help

if i'm not mistake, sodium and carbs will do the opposite.

 

[gsxr600]

lower sodium and carbs.
you can use a diuretic. even herbal
anastrozole (arimidex), will do wonders.

 

[sk*]

Also cardio helps me lose water retention, plus the things mentioned.

-sk

 

[Diesel3d]

if i'm not mistake, sodium and carbs will do the opposite.

i meant to try and CUT sodium and carbs. LOL

 

[RADAR]

drink,drink,drink lots of water-the body will retain water if it doesn't get enought,also Taraxatone(any supplement store) & Armidex or liquidex will also help.




RADAR