Please Scroll Down to See Forums Below hey girlies ok heres my problem im very overweight i weigh just over 13 stone in pounds i think that is around 190lbs? so i need to lose at least 40 to start to get into my right bmi i want to start taking a weight loss pill but sure on which one is the best i have a very low metabolism and weight doesnt drop off me very easily i have heard that clen is good but only if you take it with T3 is this right? or is it better to take ECA but i want a drug that will make me see a visual difference in a matter of weeks not the whole 40 pounds but i want to lose at least 10 in 2 weeks can anyone suggest what drug really is the best for fast weight loss i know these quick weight loss things arent the best way to go but im sooo desperate
what drug is best for fat loss
- Thread starter philomena
- Start date
T
The Shadow
Guest
Crack works well.
Seriously....at your level - get your diet in order - add some exercise and fat will melt faster then you would think possible
what IS your diet??
Seriously....at your level - get your diet in order - add some exercise and fat will melt faster then you would think possible
what IS your diet??
i know people take weight loss enhancing pills etc so i dont know why people act like they dont and that its not out there when it is maybe you have never had a weight issue or maybe it never affected you the way it has me but i need advice and i would prefer if you wouldnt make jokes at my expense eg (Crack works well)
Because if you are overweight or need to lose fat DIET is the best "drug". Nothing makes up for a bad diet or poor training. NOTHING.
There is no magic pill that will give you weight loose. Only hard work training and a tight diet will get you there. Shadow was just being funny or at least trying toophilomena said:
What is your current diet and training like? Can you post out an example of your diet place.Like
8 am meal 1
4 egg whites
1/3 c oats
10 am
1/2 cup cottage cheese
10 berries
etc...
If you plug in what you ate today at www.fitday.com it will give you your macro break down post that up it will give us an idea of where you are at?
Also clen wont do shit for you unless your sub 15% that is a fact. T3 is not something a newbie shouldn't mess with either. If you are loosing more then 3lbs a week you are mostly like losing a lot of water as well as muscle. Optimal weight loose is 2lbs a week this is a marathon not a sprint.
BTW Welcome to Elite
Last edited:
Sassy69
New member
People take 'weight loss pills' cuz they think they will work - basically they see the ad on TV & buy into it. But here's the thing - you didn't gain your extra 40 lb or whatever overnight and you didnt' do anything more than live a lifestyle that produced this result in your body. My point being that you can't expect a pill to force all the myriad functions in your body to "lose weight" immediately. The media likes to make it look that way but it isn't that way.
Go back to basics. You know the goal you want right? Your body responds to the lifestyle you live -- you can't force it to get anywhere fast because it always seeks equilibrium, but it also wants to run efficiently. That's the good news -- but you have to fuel it & exercise it so it will run optimally. If you throw in extra fuel that it can't use, then it will get stored as fat and your metabolism will respond by running sluggishly.
So again - back to basics. A hard part of the whole transition to understanding nutrition & "fitness" is getting past all these myths that the media perpetuates about fast weight loss, etc. It doesn't exist. Its not safe and its not maintainable. I highly recommend the BODY FOR LIFE book by Bill Philips - fantastic program - very doable, very flexable, not weird or expensive foods you have to choke down and not 3 hrs in the gym every day, AND it lays out the reasoning behind the fundamental notions of how you eat, what you eat and how much you eat to fuel the exercise to build muscle, reduce bodyfat, increase energy, optimize all your body's functions and generally get yourself to a better place.
One real easy truth about any pill or SUPPLEMENT - they are all just SUPPLEMENTS to an already well-established diet & training program. If those two things aren't in place already, then any supps are NOT going to do anything for you.
Go back to basics. You know the goal you want right? Your body responds to the lifestyle you live -- you can't force it to get anywhere fast because it always seeks equilibrium, but it also wants to run efficiently. That's the good news -- but you have to fuel it & exercise it so it will run optimally. If you throw in extra fuel that it can't use, then it will get stored as fat and your metabolism will respond by running sluggishly.
So again - back to basics. A hard part of the whole transition to understanding nutrition & "fitness" is getting past all these myths that the media perpetuates about fast weight loss, etc. It doesn't exist. Its not safe and its not maintainable. I highly recommend the BODY FOR LIFE book by Bill Philips - fantastic program - very doable, very flexable, not weird or expensive foods you have to choke down and not 3 hrs in the gym every day, AND it lays out the reasoning behind the fundamental notions of how you eat, what you eat and how much you eat to fuel the exercise to build muscle, reduce bodyfat, increase energy, optimize all your body's functions and generally get yourself to a better place.
One real easy truth about any pill or SUPPLEMENT - they are all just SUPPLEMENTS to an already well-established diet & training program. If those two things aren't in place already, then any supps are NOT going to do anything for you.
T
The Shadow
Guest
philomena said:
No one is making jokes AT you.
..and you don't know me either...so you have NO clue what being unhealthy and clinically obese has done to my family.
That said....I still dont see what your current diet is like.
Without that you will get no help from this forum
Age
Height
Current Weight
BF
Years training, if any
Current plan, if any
Any medical conditions(diabetic, heart disease, mitral value etc)
florencia
Banned
Hi! and welcome to EF.
I think alot of persons (I include myself) would like to have a dream body at no expense. It is not possible.
If we eat junk body processes it and it shows.
If we eat healthy and too many calories for our lifestyle, or BMR..It also shows.
We did not become overweight persons overnight , so it will take time and hard work to get where we want to be.
Do not despair, au contraire....work on yourself, feed yourself right and log your meals.
It is easier to lose fat at the beggining...read the stickies and don't use drugs for fat loss...
I think alot of persons (I include myself) would like to have a dream body at no expense. It is not possible.
If we eat junk body processes it and it shows.
If we eat healthy and too many calories for our lifestyle, or BMR..It also shows.
We did not become overweight persons overnight , so it will take time and hard work to get where we want to be.
Do not despair, au contraire....work on yourself, feed yourself right and log your meals.
It is easier to lose fat at the beggining...read the stickies and don't use drugs for fat loss...
