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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

what does your current diet look like?

Gumaro

New member
i was just curious what you guys eat. i am trying to look for new foods to eat as the ones that i eat now are getting boring and its getting hard to swallow down every day
 
these are the things i eat every single day.
eggs
oatmeal
natty PB
chicken breasts
whey shake

i get these in every day no matter what. everything else is just whatever else i decide to eat.
 
Chicken Breast
Flax Oil
Oatmeal
Brown Rice
Lean Beef

Are all great sources of foods for both bulking and cutting diets.
 
Chicken Breast
Oats
Flax Oil
Green veggies
Olive Oil
Tuna
Salmon
Lean beef
white fish
Whey
Dextrose
Maltodextrin

repeat, repeat, repeat...
 
oatmeal
brown rice or legumes
egg whites
whey protein
lean meats
chicken breasts
shrimp (very high in protein)
salmon
tuna
almonds
green veggies
and lots of water!
 
Oats
Eggs
Whey
Dry Curd
Milk
Splenda
Chixken
Beef
Greens
Veggies
Brown Rice
Yams
Sf Davinchi Syrups
Coffee
Tea
And Tons Of Peanuts.............my Entire Diet.
 
Meal 1
10 egg whites
60gm oatmeal

Meal 2
Pro MR

Meal 3
6.5oz chicken breast
1.5 cups brown rice

Meal 4
Pro MR

Meal 5
6.5oz chicken breast
salad

Meal 6
10 egg whites
2 whole eggs
 
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