what does it mean to have ur forearm supinated?

110% · Dec 5, 2001

???????

gymtime · Dec 5, 2001

I believe it means using a neutral grip. Like a handshake grip with the thumbs pointing upward.

sysopt · Dec 5, 2001

naw man, gymtime, I got your ass

, I think it means the forearm turned in like on a chin up...plams facing you

gymtime · Dec 5, 2001

sysopt said:
naw man, gymtime, I got your ass , I think it means the forearm turned in like on a chin up...plams facing you

OK OK smartass.

You might very well be right though. I'm not real sure on that one.

gymtime · Dec 5, 2001

OK I checked it out. Seems sysopt owns me today. He is correct, it's palms up. :bawling:

GRIMMER · Dec 5, 2001

Pronate is palms down

Belial · Dec 6, 2001

At least it wasn't me this time.

bignate73 · Dec 6, 2001

SupiNate?

thats what i call myself sometimes. SupaNate.

hee hee.