What does drinking massive amounts of water do for you?

[evander1972]

If the waters cold your body has to burn cals to heat it up which ups your metabolism.

 

[JustJacked]

so this means that cold water is better?

 

[evander1972]

Yeh Bro

 

[flyingjer]

Also the more water you drink the less you retain in your fat. that is why you look more shredded..and yes cold water just above freezing is good..it takes energy to warm it up to body temp. energy=calories

 

[EL GAUCHO]

...and you burn more cals going to the toilet more often!

 

[pintoca]

...and you burn more cals going to the toilet more often!

I am burning a hell of a lot of cals just by reading this long-ass thread about water...

Just drink it damn it!!!!

 

[EL GAUCHO]

Contrary to popular belief in fitness circles, reading doesn't actually burn that many calories.....

 

[pintoca]

Contrary to popular belief in fitness circles, reading doesn't actually burn that many calories.....

Damn, you took away the Reading Thermogenic factor...

 

[6_pak]

Water intoxication does exist and can cause serious health issues, but as stated in previous threads it is rare. I would like to know the research for what actually causes these issues. If there is a relationship b/w the amount of water intake compared to the nutrient intake.

 

[evander1972]

If I remember rightly its got something to do with to much fluid around your brain which puts pressure on it but Im not 100% sure.