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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

what does and donts make u hold water?

marcu_s

New member
right now im on a cutting diet.

some days when i wake up i can feel lean and good, sometimes i feel bloated.

like for instance today i felt bloated. i wondered why at first but then cáme to think of that maybe i had carbs to late, maybe i feel a sleep to late, or maybe something else.

what can cause water retention, im eating a clean diet, weight the food to every last gram.

sodium intake i awere of, but what else`?

plz write everything u can think of and how u get rid of your water.

thanks guys.
 
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