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What do you guys do for work?

Office job. Fridge 5 feet away with pre cooked meals. Two desk drawers have food. They laugh at work because I keep the mouse in one hand and food in the other. LOL

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IM a remodeling construction worker. My best tool in my belt is a protein bar and I always have some serious mass next to me :-)

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Office job. Fridge 5 feet away with pre cooked meals. Two desk drawers have food. They laugh at work because I keep the mouse in one hand and food in the other. LOL

Sent from my DROID RAZR using EliteFitness

+1, I have the top drawer with client info and the bottom drawer with a tub of protein powder, glutamine, natty PB, a shaker.....

~EZ
 
office jobs you aren't burning excess calories sitting on your ass.

while the opposite is true with blue collar jobs where you burn too many calories.

used to workout with a working blue collar guy who would lay concrete all day and do general construction.. dude was skinn as a rail, couldn't gain weight no matter what. while i stay bulky all the time even with a strict diet since i'm on my ass for 9 hours a day. if i slack off just a bit on my diet i blowup like a dead fish
 
Work on wall street, at my desk most of day. I eat better during the weekend where my day is more structured and can eat the same thing at same time each day. It's actually tougher for me on weekends or vacation when I lose that structure.
 
Regional sales rep for New England I pre cook a lot and bring it with me. Worst part is client lunches dinners overnight stays. But it's part if the job.
 
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With your situation, I would say Intermittent Fasting would be the way to go. Read up on it if you don't know the basics, or PM RickRock or MuscleAddiction about it... I know they do it.

Great way to diet, and it's a good way to change things up and keep it interesting.
 
I sell shit (fertilizer)

Eat
Sell Shit
Eat
Sell Shit
Etc

Somewhere between one of the Eat and Sell Shit periods, I work out.
 
I'm an electrical business owner with 6 employees. I work at the jobs an manage all of them. I make all my food either the week of or the night before. Depends on paper work. My truck has a igloo case of protein bars, natural PB, water, almonds, soy nuts and protein powder. That's the snack pile. It's tough bro, but it's a lifestyle. It's deff a great one, I love it. It's all worth it!!
 
I will look into intermittent fasting. I am used to eating every 2 hours or so and the first two days going without eating for 8 hours was torcher. I feel like I lost weight and I HATE that feeling. Been spending all day eating today
 
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