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genezapharmateuticals
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Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

What do you guys deadlift???

Exodus said:
. but for 2.5 of those years were in high school. where the would not let us deadlift with over 155lbs........... they didnt want us to hurt our backs.

X

Welcome to Strength Training in the U.S.....thats great.:(

BTW...how do you think they arrived at 155 as the highest amount of weight that one could deadlift without injury??!
 
haven't deadlifted in ages. but reckon 330lbs for eight. bw 180lbs.

got 410lbs for a double a long time ago. there and beyond by the year end.
 
Did 315 for 7 yesterday, then my grip gave out sending the bar crashing to the floor. The owner of the gym yelled at me for a minute, guess I disturbed the spinning class.......god I have to find a new place to work out.
 
550. Probably around 600 with a suit and wraps.
 
Did 315lbs for 9, tried to get 10 and pulled my back out. Haven't gone deadlifting since. Now I do hyper extensions 150lb DB for 8.
 
Exodus said:
but for 2.5 of those years were in high school. where the would not let us deadlift with over 155lbs........... they didnt want us to hurt our backs.

that must have sucked. Some of the couches at my school would agree with that but the head football couch has people go as heavy as possible.

the last high rep set i did was 335. That was a while ago though.
 
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