What do you do between sets?

[jerkbox]

hehe....I usually walk around, maybe get a drink of water....a lot of times I am mouthing lyrics to what I am listening to....or I might stretch

 

[FatRat]

I'm downing some water and telling my training partner to stop talking and to get on with his set...

 

[IronLion]

Favorite things to do after a set:

1. Insult my training partner

2. Lean on something padded so it doesn't blow away

3. Drink water

4. Pick wedgie

5. Laugh at training partner's pain

 

[gettinlarger]

Get a quick drink of water and spot my partner.

 

[gonelifting]

I do my taxes in between sets. jk all the drip marks from my sweat made the ink blurred.

I guess I`m out of shape cause I try and get my breathing back to normal. I look at my watch too (timed rest). If I don`t look at my watch I tend to rest too little. I FORCE myself to rest 2-3 minutes.

change weights and write in the log book also.

 

[louden_swain]

Sometimes I sip on a beer while eating a peanut butter sandwich.

I get a lot of strange looks. . . .

 

[IronLion]

there is water in beer, i don't know why anyone would look at you funny...

 

[hellboy]

Pretend that I'm not staring at that trainer's butt.
She has a *really* nice butt.

 

[Exodus]

catch my breath and recover form the last set. and just wait on my body to tell me when its time to go again, unless they are timed rest.

X

 

[Alucard]

Try to relax and breathe deeply to deal with the oxygen debt. Stare at the floor. Use visualization. Maybe drink some water.