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What are your stats today?

slat1

slat1

New member
Where is everyone at?
Are you bulking, cutting or staying the course?

6'3"
259 (at lunch)
no clue on body fat. I would guess 16%. I still have abs they just are not what they used to be.
 
maintaining weight, just getting stronger at

5'8" 200-205 about 11-12%bf
currently on 100mg prop ed

in a month or so im going to add tren and tbol and start upping the cals
 
5'8"
175-178 lbs
12-14% bf
just finished up a prop/npp/dbol cycle
was on a strict diet, so made very lean gains.... started eating like a pregnant sow towards the end of the cycle through PCT now.... planning on gaining some more weight then cutting down later on
 
5'9 200 even now.still benching 365lb though so I feel good.I will be starting a power lifting ruteen geven to me by stelleto and see if I can brake 400lb and go to my first comp.
 
slat1 said:
Where is everyone at?
Are you bulking, cutting or staying the course?

6'3"
259 (at lunch)
no clue on body fat. I would guess 16%. I still have abs they just are not what they used to be.
Click to expand...

bulking, 6'2", 230+/-, body fat (??? prob 15%+/-). . .fat and happy :)

january 2nd. . .back in the hole.
 
njmuscleguy said:
5'8"
175-178 lbs
12-14% bf
just finished up a prop/npp/dbol cycle
was on a strict diet, so made very lean gains.... started eating like a pregnant sow towards the end of the cycle through PCT now.... planning on gaining some more weight then cutting down later on
Click to expand...


I'm around the same about 185 @ 5'8 1/2 around 13-14% and I'm just starting my 8th week in a test E cycle @500mg a week 1-12wk and deca 250 weeks 1-10
 
6'4''
260
13%

was cutting (turned into a semi bulker with adding 10lbs of clean muscle, no complaints, now maintining before going to costa rica for 5 weeks.
 
6'1" 240 14-15% 51 years old, ready for 2nd cuff surgery in a year, 8 months really. Cycle start postponed, but it's on stand-by until I'm ready. Play hard-get hurt-get fixed-PLAY HARDER!
 
6'3

297 (was 330)

I look VERY much like a Line Backer now instead of a Line man lololoolo

I should be 275,
The leanest I ever got was 265 with muscle, and I looked very lean
 
dr_skier said:
omega, do u have any pics you monster you?
Click to expand...


I dont think I am a monster

but I do plan on getting cut sometime this year and using it for the basis of an E-book

in that if I can pull it off would be pics
 
swordfish151 said:
5'6
220
13%
Click to expand...


people 5'6" and under shouldnt be allowed to post...it just doesnt count...


jokin!!! nice stats....for a little guy.... :)
 
6'1" 205 9%...i grapple so much it is hard to get my bodyfat to go up...even when im bulking...but it probably hinders my gains overall because i dont get the long recovery periods...cause after i lift...i go fight
 
I would like to do a survey, similar, to yours but specifically ask

What are your stats including,

Chest

Waist.

Age

My chest is 44-45 after gym,
waist 30, want 29 for psychological reasons,
and I am 56, can’t do much about that.
 
digimon7068 said:
. . .you are.
Click to expand...


lets put it this way I dont look like a monster,
but if I got lean enough I would

having a pretty face helps soften the blow of my size I guess :worried:


lololololo :rainbow:
 
6'2"

315lbs

2.5%bf

and a 19" dick like everyone else on elite

i love these stats thread, no one ever lies huh
 
drrman said:
6'2"

315lbs

2.5%bf

and a 19" dick like everyone else on elite

i love these stats thread, no one ever lies huh
Click to expand...


Dude, I wouldn't lie about bein' 180lbs, even if it is at 5'7" *grin*

I used to be jealous of everyone else around here who seems to be well above the 200-lb mark, but I think that would just look dumb for my height and frame... so I'm alright with it
 
needtogetas said:
5'9 200 even now.still benching 365lb though so I feel good.I will be starting a power lifting ruteen geven to me by stelleto and see if I can brake 400lb and go to my first comp.
Click to expand...

Let me know when you are ready. There are quite a few competitions up here. Full meets and bench only. I am a judge.
 
OMEGA said:
6'3

297 (was 330)

I look VERY much like a Line Backer now instead of a Line man lololoolo

I should be 275,
The leanest I ever got was 265 with muscle, and I looked very lean
Click to expand...


Holy crap! Your huge!!
 
I should get my bf tested. A 7 point caliper test. You can see the outline of my obligues and still see 8 abs. The bottom four are getting blurry now though.
I guessed at 16%.
 
Last edited:
jeez, this one is starting to sound like the infamous penis length survey done here in the past............
 
njmuscleguy said:
Dude, I wouldn't lie about bein' 180lbs, even if it is at 5'7" *grin*

I used to be jealous of everyone else around here who seems to be well above the 200-lb mark, but I think that would just look dumb for my height and frame... so I'm alright with it
Click to expand...

shit. . .you got like 100lbs of chest. . .
 
5'8"
215lbs (oscillates between 210 and 215)
Bulking right now
Probably 16% body fat

I carry body fat really well, still vascular in the arms and calves. Tend to carry fat on the torso.
 
I am at 5'8
215lbs
20yo
BF??? I dont know 17??? I think I will run my first cutting cycle the next one comming up.
 
digimon7068 said:
shit. . .you got like 100lbs of chest. . .
Click to expand...


Yah, I get that all the time....all chest and all back.... now if I could only pump about 10-15 lbs into my arms and shoulders, I'd be all set! :inflate:
 
njmuscleguy said:
Yah, I get that all the time....all chest and all back.... now if I could only pump about 10-15 lbs into my arms and shoulders, I'd be all set! :inflate:
Click to expand...

wtf. . .your shoulders look pretty damn good too. . .can't really see your arms. . .quitcher whinin' :)
 
digimon7068 said:
wtf. . .your shoulders look pretty damn good too. . .can't really see your arms. . .quitcher whinin' :)
Click to expand...


waahhh! I wanna be BIGGER! :evil:

Seriously though, the arms and shoulders need help.... especially the arms... at my wits' end with them. Might eventually look into getting a good trainer, just to set me up on a good program.
 
njmuscleguy said:
waahhh! I wanna be BIGGER! :evil:

Seriously though, the arms and shoulders need help.... especially the arms... at my wits' end with them. Might eventually look into getting a good trainer, just to set me up on a good program.
Click to expand...

at least 270 grams of protien everyday. . .as much from actual meat (preferably red) as you can choke down

arm day, bi's and tri's, supersets:

1) standing barbell curls and face breakers with straight barbell, back and forth, at least five sets of each, as heavy as you can handle, cheat (throw your friggin hips into it) on your heaviest set of barbell curls

2) preacher curls on the cable machine (no let-off on top :evil: ) and cable push-downs, at least three sets of each, as heavy as you can handle

3) hammer curls (i usually do three sets, 40's, 50's and 60's) and close grips or dumbell tricep curls, at least three sets of each

4) finish with 4 sets of reverse barbell curls (for the front of your forearms) super-setted with dumbell wrist curls (for the back of your forearms)

5) once every three or four weeks do two drop sets on the cable machine with the rope, superset standing bicep curls with with push downs (i usually do 150, 130, 110, 90, 70, 50, 30)

i also swear by noxplode (or nitro explosion) before each workout
 
Inhibitor13 said:
post em up!!
Click to expand...

i thought someone might say that...

here ya go.. hpe this works


*edit-- no one seemed to care so i took the link down

I am about 5ish lbs heavier today than that second pic, which was about 2-3 weeks ago, also a bit leaner
 
Last edited:
digimon7068 said:
at least 270 grams of protien everyday. . .as much from actual meat (preferably red) as you can choke down

arm day, bi's and tri's, supersets:

1) standing barbell curls and face breakers with straight barbell, back and forth, at least five sets of each, as heavy as you can handle, cheat (throw your friggin hips into it) on your heaviest set of barbell curls

2) preacher curls on the cable machine (no let-off on top :evil: ) and cable push-downs, at least three sets of each, as heavy as you can handle

3) hammer curls (i usually do three sets, 40's, 50's and 60's) and close grips or dumbell tricep curls, at least three sets of each

4) finish with 4 sets of reverse barbell curls (for the front of your forearms) super-setted with dumbell wrist curls (for the back of your forearms)

5) once every three or four weeks do two drop sets on the cable machine with the rope, superset standing bicep curls with with push downs (i usually do 150, 130, 110, 90, 70, 50, 30)

i also swear by noxplode (or nitro explosion) before each workout
Click to expand...

Excellent stuff - thanks man - will definitely try that routine!
 
slat1 said:
Where is everyone at?
Are you bulking, cutting or staying the course?

6'3"
259 (at lunch)
no clue on body fat. I would guess 16%. I still have abs they just are not what they used to be.
Click to expand...
16% and STILL have visable abs? u and dennis quaid are DNA freaks!
 
5'10"
225 lbs
14% bf

Can see all abs in the morning, but after that first diet mt. dew I'm fucked.

Don't bench any more strictly dumbell inclines for mass. 140lbs @ 8 reps
Sqaut 510 for 7 where my ass touches my heels
shoulder presses 120lb for 6-8ish
I can do a shit load of pullups 3 sets of 20 usually sometimes I don't make it
Penis size, well I'm proportional to my body. Not hte biggest guy but far from the smallest, oh yeah

Pic is a bit old, I'm 10lbs heavier and about the same bf. bit bigger chest and way bigger legs as I've been squatting for 8 weeks or so. Off cycle 3 weeks and dropped 5 lbs so far.
 
Last edited:
slat1 said:
Let me know when you are ready. There are quite a few competitions up here. Full meets and bench only. I am a judge.
Click to expand...

Do they have raw lift comps? I just find it hard to be impressed when someone wears a shirt that needs 500 plus pounds applied to it so your arms will descend. Are the rules diff. for raw comps if there is such a thing?

BOOGS
 
cboogsrun said:
Do they have raw lift comps? I just find it hard to be impressed when someone wears a shirt that needs 500 plus pounds applied to it so your arms will descend. Are the rules diff. for raw comps if there is such a thing?

BOOGS
Click to expand...

I have not judged any raw meets.
The last meet I was at a guy who was 135 and lean a shit put up 310 before he put his shirt on. I was impressed. He did a bbing show the weekend before and won his class.
 
katdav said:
This thread is useless w/o pics......................
Click to expand...

Took this yesterday. I was 259...

111406259.jpg
 
cboogsrun said:
5'10"
225 lbs
14% bf

Can see all abs in the morning, but after that first diet mt. dew I'm fucked.

Don't bench any more strictly dumbell inclines for mass. 140lbs @ 8 reps
Sqaut 510 for 7 where my ass touches my heels
shoulder presses 120lb for 6-8ish
I can do a shit load of pullups 3 sets of 20 usually sometimes I don't make it
Penis size, well I'm proportional to my body. Not hte biggest guy but far from the smallest, oh yeah

Pic is a bit old, I'm 10lbs heavier and about the same bf. bit bigger chest and way bigger legs as I've been squatting for 8 weeks or so. Off cycle 3 weeks and dropped 5 lbs so far.
Click to expand...

Those are some nice lifts!
 
Right now im 5'11 230 16%bf and im about to start a really big bulker.
500 mg test ent a week
600mg eq a week
40mg dbol a day
50 mg anadrol a day

i hope to get up to around 255 with this one
 
6'1" 233, guessing 12.9 bf. (just love the .5's so I went with .9 :rolleyes: ) 35 inch waist. (I buy 36inch and have them altered) Faint abs, 19 3/4 inch arms.(arms have always been bigger than average) My legs have not had the attention that my upper has had, but Im working on it. That is really all the stats that I know for sure.(expect for BF)
 
jokerswild said:
5'11
185
10%

just started:

1000mg wk Test E
600mg wk Deca
50 mg wk Dbol

I guess I'm bulking :evil:
Click to expand...

at 5'11 185... ur running a GRAM of test a week + deca + a high dose dbol...


:worried:
 
5'9"
184, hopin for 195 by xmas then cut back to 185. im about halfway thru 250teste /wk.
bf little over 10

yall have some sick stats by the way
 
5'10", 208 lbs., 14-15% b.f. Currently bulking on eq and test, finished the dbol portion about 2 wks ago. about 6 wks left on this bulker.
 
bulking at the momment im 13%b/f...205 pounds 5"10...soon will be starting my cycle will be contuining to bulk cycle will be d-bol 1-4 test e 500mg and eq 400mg both for 15 weeks...
 
just under 6 foot 3, 190 lbs 7-9%bf, done running hcg and still on clomid and nolva doing great.
 
bruce410 said:
just under 6 foot 3, 190 lbs 7-9%bf, done running hcg and still on clomid and nolva doing great.
Click to expand...
Wow thats a lot of meat man.
 
Pics for proof:

Most recent pic of me at 222lbs


More recent pic of me around 218lb (back pic)


Me at 198 last summer at my first show, Horrible.

 
Last edited:
6'4"

206.3 [just weighed at Dr.]

~13% bf

Eating every piece of chicken, steak and fish in sight and a fuck-ton of peanut butter. Trying to kick those daily cals from ~3k up to 3500+, just upped protein to 250 - 300g daily. Currently natural until diet gets set.
 
i think the most recent pic is the best damn brotha.
johnny g said:
Pics for proof:

Most recent pic of me at 222lbs


More recent pic of me around 218lb (back pic)


Me at 198 last summer at my first show, Horrible.

Click to expand...
 
johnny g said:
Pics for proof:

Most recent pic of me at 222lbs


More recent pic of me around 218lb (back pic)


Me at 198 last summer at my first show, Horrible.

Click to expand...

Damn nice delts bro!!!!! Shit!

T-Matt
 
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