what are the loneliest exercises in your gym?

[Soulthief]

the rural areas of the country you won't find many strong athletes at gyms.. go to south florida, NYC, LA or some other more urban areas and the competition is pretty stiff.

I think that's just because there are simply more people. I have lived all over the country and have been in huge gyms in Miami and shacks (dungeons) in the rural south. I have seen many beasts in small, simple, even no AC gyms. You don't go into these type gyms to watch a 60" flatscreen and hang out. You fan your way through the chalk dust and heat, workout and get the hell out of there.

 

[HoneyBadger50]

I only see people do bench, curls that are going to kill their back, and what is suppose to be t bar rows.

So I guess everything involving the lower body and anything with kettle bells is left out.

I only see one guy in there do cleans and snatches and he moves some serious weight. I see like 4 25kg plates on each side of the bar every time.

Sent from my DROID BIONIC using EliteFitness

 

[WiggyWild]

I went to the University of Kentucky gym and the competition was pretty stiff. The squat racks were always full. I now live in south orange county CA and the competition is stiff here too. The squat racks are never full with people doing squats though.

Also, I agree I have never seen anyone do good mornings and I have seen one person do correct bent over rows from the ground.

 

[gatemoney]

I do Zercher squats every fryday 3x8 after back squats 5x5.
I imagine I'm getting some funny looks but never notice because I'm too busy holding back the puke.
You know you're doing it right when you rack the bar and take a quick knee to keep from falling out

 

[madmad_andrew]

Never seen corner rows. Never see barbell pullovers.

 

[EZ_E]

Did Glute/Ham raises today....almost NEVER see that...learned it from Craig Richardson

How 'bout the guy doing some bullsit one arm DB row looking like he's starting a lawnmower?

~EZ

 

[bobby winn]

In my Gym it's hack Squats, An full squats, An lord forbid some guy come in an do a skull crusher lol. But when the pro Bodybuilding Diva comes in an wants to do hack squats or squats, All the guys come running to try anhelp her lol. it's so damn funny to watch.

 

[Creepusmaximus]

squats......deads....... power cleans.... and bb row.. all i see in my gym is bench and arms! but it dosent work ive tried..

Strangely I saw all of those going on today in the gym. Rainy day which tends to bring out of more hard core guys in the afternoon.