What are some cheap foods that are good for you?

[the People's Champ]

I disagree. The beef is ok, but the tortillas they use are one of the worst carbohydrate sources you will find. They're high calorie, high fat, and high GI.

this is a STAPLE for people that live in southern California

 

[gymtime]

So?

 

[Rockafella Skank]

... What about Cereals? Any of you guys eat cereal in the morning? I usually have some cheerios or corn flakes before I hit class ...

Cereals can also be a bit high in carbohydrate ... even the so called "good for you" ones. And they're not real cheap, either. Get a box of plain Quaker Oats and add a tablespoon of natural peanut butter.

 

[cymric_knight]

Eggs, milk, peanut butter, water, fruit, oatmeal, and more water.

 

[the nature boy]

Most brands of pb you get at the store are also very high in sugar, so keep that in mind also.

what hank hill is really trying to say is get NATURAL peanutbutter. There is a difference.