Have my one cup right when i get to work and sit at my desk...but thats the key just one cup, most people or coffee freaks have 2-3 cups and then some starbucks in the afternoon...now thats excessive!
my bad.drip coffee.......5-6 12ozers, some 1/2 decaf.......nothing but some sf syrups or stevia.......0 cals, or minimium........no shakes, just the warm fuzzyss.....lol