S Sanav30 New member Apr 28, 2015 #1 I am a thyroid patient and want to lose my weight. I'm on a diet and medicines. Do I still need to exercise?
I am a thyroid patient and want to lose my weight. I'm on a diet and medicines. Do I still need to exercise?
Stackinplates Anabolic Moderator Elite Moderator Moderator Apr 28, 2015 #2 100% you do !! Start with a bit of cardio 3x a week if ur new to fitness..
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