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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Week 2 on cycle u can’t see any results

2 weeks well something should show
this is why you should post a LOG journal right now
 
week 2 well nothing magical but you should see something

i am guessing something wrong
post up your LOG journal right now asap
 
LOG APPROVED - PLEASE POST A LOG

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Weight:87,6 kg
Age:24 yo
Goal:cutting phase
This is my current diet plan:
Meal1: 100g oats+1,5 scoop whey protein isolate
Meal2:70g of white rice (weight uncooked)+200g of chicken breast+varied salad
Meal3:70g of white rice (weight uncooked)+200 grams of chicken breast+varied salad
Meal 4:70g of white rice(W.U)+200 grams of lean ground beef
Meal5(veggie omlette:60 grams of oats+300 ml egg whites+veggies
For supplements im taking:
-glucosamine
-vitamin C liposmal
-multivitamin
-creatine
 
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