Website for food measurements?

[Clean]

Is there a website that gives you the measurements of food. Such as the fat, calorie content, etc...?

Thanks

Clean

 

[Mr.X]

Is there a website that gives you the measurements of food. Such as the fat, calorie content, etc...?

Thanks

Clean

http://www.nutritiondata.com/

or

http://www.nutrition.gov/home/index.php3

Mr.X

 

[Clean]

thank you sir.

I would give you karma but "I must spread it around" haha

 

[Mr.X]

thank you sir.

I would give you karma but "I must spread it around" haha

I know what you mean, I'm all out today too

Mr.X

 

[jenscats5]

I use www.fitday.com to record what I eat daily. It'll also give you a chart showing your breakdown & has reports so you can track progress.

 

[Mr.X]

I use www.fitday.com to record what I eat daily. It'll also give you a chart showing your breakdown & has reports so you can track progress.

I always liked FitDay

Mr.X