waximaze?

[desmond]

No bro. Waxy is the shit. No bloating at all. BUT you have to make the right solution. Waxy needs to be in a 5%-7% solution of water. So for 100 grams of powder you will need 2 liters of water for a 5% solution. This is key for proper nutrient absorption and gut clearance. If you don't have the solution right it won't clear the gut properly and you could possibly bloat or have a heavy stomach like some one mentioned.

Thanks - this made a difference. I was using 10% solution and tried 5% today and felt better.

My only concern is if i had my PWO shake at 9pm, I'd be pissing all night consuming 1.5 litres of water?