Water

[Nicorette]

How much water should I drink everyday?

 

[Sassy69]

1-1.5 gal.

Figure 1 gal per 100 lbs.

 

[PaganPunkstress]

I stopped drinking coke and juices completely.
Nothing but water,
I cant seem to drink over a gallon though, im trying!
its amazing what type of results you get when you stop drinking coke,
my body looks better!

 

[velvett]

Drink water with a straw - you'll drink more faster.

 

[The Shadow]

Drink water with a straw - you'll drink more faster.

....yep


Read Lucy's location for more specific details.....



the only draw back is that you can hear her sloshing form 100 feet

 

[*MissFit*]

Yup changing from coke to water improves your skin.. and after a while u really do get used to it..

But man.. i can't stop peeing

 

[PaganPunkstress]

lol,
yup very true, cant seem to get out of the restroom!

 

[velvett]

....yep


Read Lucy's location for more specific details.....



the only draw back is that you can hear her sloshing form 100 feet

seriously - I drank so much water yesterday (2 gallons and 32oz) after two days of hardly drinking any.

I had a beer belly when I went to bed (so attractive lemme tell you).

 

[Daisy_Girl]

ALso, sometimes drinking cool water - not cold - helps drink it faster too.

Minimum - 1 gallon a day.

 

[The Shadow]

the thing is:

DRINK COLD WATER - you burnmore cals


DRINK cool/tepis water - you typically drink more as ti doens cool you down as fast


8 OZ COLD WATER BURNS 1 CAL PER 1 OZ