C chicho1234 New member Sep 5, 2001 #1 What type of Vitamins do you guys take while on a cycle?? What would help protect yourself best???
The Almighty New member Sep 5, 2001 #2 Depends on what gear you are taking. Always take a multi-vitamin, with an added B-Complex. If the gear you are taking may be harsh on the liver or kidneys, take cranberry extract and milk thistle. As for supplements, protein and glutamine. Creatine if you feel the need.
Depends on what gear you are taking. Always take a multi-vitamin, with an added B-Complex. If the gear you are taking may be harsh on the liver or kidneys, take cranberry extract and milk thistle. As for supplements, protein and glutamine. Creatine if you feel the need.
C chicho1234 New member Sep 5, 2001 #3 how much cranberyy extract and milk thistle (doses) would you take???