Please Scroll Down to See Forums Below rudolphoscott22
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What do yall think of vitamins? Do you take a multi vitamin or any vitamins? I have some friends that take them and others that dont. So what do you think?
Vitamins needed
- Thread starter rudolphoscott22
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most bodybuilders will develop all kinds of deficiencies as they age due to their frequent meals and eating too much dry foods.
every single one we interviewed on our podcast has to take a zillion things just to function. this is why it is important to fix your gut early on and not destroy it as you age.
if you want to do the whole eat 6-8 meals a day BS you better be implementing fasting to give the gut a chance to heal or you will be on your way to all kinds of problems
every single one we interviewed on our podcast has to take a zillion things just to function. this is why it is important to fix your gut early on and not destroy it as you age.
if you want to do the whole eat 6-8 meals a day BS you better be implementing fasting to give the gut a chance to heal or you will be on your way to all kinds of problems
Have you asked your friends?
What I think? Well I think they are super important and essential for your health and wellness.
Personally I'm using Ruthless 3DMulti by N2BM and I'm liking it!
