Vitamin B-12 dosage?

[jarhead1]

How many ML per day/ week? basically how much & how often?

 

[jeepboi]

typically I use 1ml of 25mg/ml every week IM

 

[john pape]

Vitamin B-12 dosage consider a most healthy and strong vitamin those provide us perfect health and growth so maintain a best standard and never forget any aspects those provide us positive role so be conscious for perfect growth and maintain a best standard in life.

 

[scandinavian]

Not sure on a dosage. I think it would depend on lot of factors. But b vits are water soluble so dont worry too much about overdosing on them...you'll just pee the extra out. For example, one of those 5 hour energy extra strength shots has 83 days (8300% dv) worth of b12 and the fda allows them to be on the shelves

Also, don't mean to be an ass but ML is megaliters...or 1 million liters. mL is milliliters which is what i imagine you were referring to.

But vits are typically measured in mg (milligrams). Just thought i should point these subtleties out in case you were going to do calculations.

 

[John Speak]

I've spent the last few months online going through the medical reports and research being done for anything concerned with anti ageing, including HGH, Reservatrol, and found a study showed that 400mg of vitamin B12 200 mg of vitamin C and 400mg of vitamin E daily have been shown to have 90 to 95 effect on telemare length as TA 65 at a fraction of the cost,