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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

VIDEO: The Behind-The-Back Dumbbell Shrug

Jim Stoppani PhD

Jim Stoppani PhD

Visit JimStoppani.com
Chairman Member
In this video, I'll show you how to better target the middle and back of the upper traps with a variation of the dumbbell shrug.

 
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