S SurfinDaily New member Jun 12, 2003 #1 Ok this is very embarrassing,.......What the hell is a dead lift??????
Bulldog_10 New member Jun 12, 2003 #2 Oh man...check out the sticky about different exercises...a good explanation should be there.
B beefybull Banned Jun 12, 2003 #3 http://www.exrx.net/WeightExercises/GluteusMaximus/BBDeadlift.html