Veggies during prep?

[melaniesampson]

[FONT=&quot]what veggies do you use in your prep? i stick with brocc, salad, cabbage, green beans.

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[FONT=&quot]what do you do the keep them intersting?[/FONT]
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[SteveMobsterG]

I didn't 'prep'.

 

[stevesmi]

veggies are fair game.

just buy them organic, cook them properly or eat raw if you can. i don't recommend ever consuming brocolli raw, lighly boiling is what you should do so it digests

cabbage and kale and those harder veggies i would not mess with, why? very tough on the digestion

 

[P0N]

I don't prep, but I eat all kinds of veggies. They are good and good for you.

 

[cbbram]

Veggies don't really count in your macros. The value is insignificant. Just use them for vitamins and fiber.

 

[RoySimpson]

Prep is always handy. Work hard for one day and youve got food for a week. Eat organic veg and grass fed meats.

 

[RickRock13]

I eat green veggies. Mostly broccoli