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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

using creatine mixed with whey?

Yazleo

New member
I’m looking to pick up some whey protein powder chocolate flavor
that would sound really good and I’m looking to make some creatine with it
I got one of those blenders that you see advertising those infomercials LOL
I don’t expect it to last forever but it works really good for now would it be okay if I mix these two together?
 
I’m looking to pick up some whey protein powder chocolate flavor
that would sound really good and I’m looking to make some creatine with it
I got one of those blenders that you see advertising those infomercials LOL
I don’t expect it to last forever but it works really good for now would it be okay if I mix these two together?
i just mix it in a protein shaker easier
 
I'm not a fan of blending things together
it puts a lot of pressure on your digestive system when it has to digest 50 things at once
To be fair all meals are a mixture.
 
make sure you buy high quality creatine no additives
 
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