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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Upping my bicep workouts

Aseyub

New member
I'm getting bored doing the same bicep workouts every day. Is there a way to spice and things up that you can recommend to break me from this none starting point that I'm at. I will say that my results have been good and I'm happy with the results so far just getting a little monotonous
 
I like to do EZ curls and pull ups for bis works well
 
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