updated pic of bicepts101

[bicepts101]

im about 200 lbs 5'11 ...on deca dbol test

havent grown too much in the past year because of personal stupidity but im a lot stronger than i was last year

 

[black sheep]

Looks good man! How far into the T/D/D cycle are you?

 

[wootoom]

nice work bro

 

[bicepts101]

Looks good man! How far into the T/D/D cycle are you?

thank bro.....im on week three

i have like zero definition..but im working on size for the next couple of years

 

[Singleton]

best way to get size , in my exp:

DIet down for a little while. Get really cut. Youre body will be tryina maintain homeostasis so it will be sparing all that it can. Once you change from conditioning/cuttin to size/strength program (adjusting training and cals), your weight will shoot up quickly.

I like to go back and forth conditioning / leaning up, and then adding, but not too extreme either way, playing w/homeostasis.

 

[Stryker1992]

im about 200 lbs 5'11 ...on deca dbol test

havent grown too much in the past year because of personal stupidity but im a lot stronger than i was last year

What did you do that was so stupid bro??????

 

[INNOCENT]

looking good my man, keep it up..

 

[psychedout]

Non plats anyone?

 

[bicepts101]

What did you do that was so stupid bro??????

well i moved from korea to here and lost my daily routine...it took me like 4 months to get my head out of my ass....

 

[satchboogie]

lookin sharp bro!

now go tan bro..
itll bring out the cuts.

 

[azul]

http://azul.elitefitness.us/bicep.jpg

Copy+Paste

 

[Goldprospector]

Looking good bro. Thick as hell!

 

[djgaler]

Do you know your bf% Keep up the good work bro, looking great
DJ

 

[Güclü_oglan]

looking real nice

 

[PolfaJelfa]

What your cycle history bro, also what doses of the Decaq Dbol Test are you on, any anti e-s? .

 

[gab9681]

Looking good orb.

 

[gollieth2]

Keep it up...

 

[PolfaJelfa]

Also...send us some posing shots so we can see the diferent muscle groups.

 

[BIGJAKE]

Solid work Bro, Keep Hitting it Hard and Heavy.

 

[bicepts101]

Do you know your bf% Keep up the good work bro, looking great
DJ

i really dont know....im guessing 12

 

[bicepts101]

What your cycle history bro, also what doses of the Decaq Dbol Test are you on, any anti e-s? .

#1)sust dbol
#2)sust dbol eq (finished with winny)
#3)sust fina winny

this cycle:
test cyp 500 EW
deca(accually NPP)200 eod
dbol 30mg ed
no anti e...

 

[Themachine01]

looking good bro, glad to see your back on the right track, now bust your ass and get the best out of your cycle.

 

[bicepts101]

looking good bro, glad to see your back on the right track, now bust your ass and get the best out of your cycle.

roger that bro

 

[Destroyer1986*]

The lighting doesnt do you any justice.

 

[bicepts101]

The lighting doesnt do you any justice.

its all good...you get the idea though...im kinda bloated too, esspecially my face under my chin

 

[Destroyer1986*]

its all good...you get the idea though...im kinda bloated too, esspecially my face under my chin

Yeah cool, no hard feelings about before. I can really see if your face is bloated because you head his cut off but you are looking hard around the upper body and mid section. You look heavier tahn 200? Your physique sorta reminds me of satchs.

 

[bicepts101]

Yeah cool, no hard feelings about before. I can really see if your face is bloated because you head his cut off but you are looking hard around the upper body and mid section. You look heavier tahn 200? Your physique sorta reminds me of satchs.

well honestly cause i have no legs....i keep them small cause i have to run a lot in the military....i get out in three months so ill be able to get back on track with squats....i do deads though

 

[wootoom]

thinking of trying dbol here soon

 

[bicepts101]

thinking of trying dbol here soon

dbol is good stuff...drol would be better if the sides werent so shitty....i got sooo strong on that stuff.

 

[rao740]

hey u look good man keep up work u will get where u wanna be

 

[gymratforlife]

You look thick bro.Good place to be right there.

 

[bicepts101]

im about 200 lbs 5'11 ...on deca dbol test

havent grown too much in the past year because of personal stupidity but im a lot stronger than i was last year

updated pic....day 3 winny/test a little leaner than the other pic...trying to shape up for summer....chest is a little broken out from shaving and i need a tan

the first is from the end of march. the second is from today

 

[Bruce]

you look awesome bro, i remember your other pics, they were good but your much more shredded and diesel now.

 

[bicepts101]

you look awesome bro, i remember your other pics, they were good but your much more shredded and diesel now.

thanks bro...although i know i dont look deisel and shredded lol...but im workin hard....i owe u karma

 

[KillzwithPillz]

props to you, and k too

 

[_Yossarian_]

looking thick man, excellent job!

 

[Bruce]

thanks bro...although i know i dont look deisel and shredded lol...but im workin hard....i owe u karma

bro your abs are stickin out and shit, not saying you can't shred more, but you are cut up pretty good.

 

[bicepts101]

some progress pics...not much to talk about but whatever. its really hard to get the right lighting in my room.

i got some legs ones in there too....certainly not impressive but its hard to get them big when u can run 2 miles in under 14 minutes..

 

[Tux]

K for posting pics! I'm not plat so I can't see too well, but I can tell you've improved!

 

[bicepts101]

K for posting pics! I'm not plat so I can't see too well, but I can tell you've improved!

this probably wont work so ill get radar to put them up for none plats


http://www.elitefitness.com/forum/attachment.php?attachmentid=27498

http://www.elitefitness.com/forum/attachment.php?attachmentid=27499

http://www.elitefitness.com/forum/attachment.php?attachmentid=27500

http://www.elitefitness.com/forum/attachment.php?attachmentid=27501

http://www.elitefitness.com/forum/attachment.php?attachmentid=27502

 

[uglyass]

Keep up the hard work bro, you'll get there in the end!!!

Nice posters btw! lol

UglyASS

 

[RADAR]

 

[muscleup]

Looking solid for sure brotha.

 

[bicepts101]

Looking solid for sure brotha.

thanks bro...im no where near where i want to be but im working on it

 

[muscleup]

thats all of us brotha......Thats what keeps us going. You look good and lean bro.

thanks bro...im no where near where i want to be but im working on it

 

[gjohnson5]

nice pics!!! I didn't expect that from you. Legs looking cut

good job and K tomorrow as I've given out too much today

 

[*MissFit*]

looks good but puts some damn lights on next time

 

[bicepts101]

looks good but puts some damn lights on next time

lol...they are too many lights thats the problem...im trying to get some shadows in there but i just cant

 

[maccer]

good work, definitely looking more cut

 

[LVTitan]

best way to get size , in my exp:

. Get really cut. .

speaking of cut singleton, when are you gonna get a fuckin hair cut, you're killing me bro..

 

[LVTitan]

hey bicepts, did we really need to see the pic of your pubes ? fag...

solid progress my man.

 

[bicepts101]

hey bicepts, did we really need to see the pic of your pubes ? fag...

solid progress my man.

LMAO...i cant beleive you're the first person to say something about that...i was waiting to get pumbled on that one....lol

 

[NaturalOnlyAtBirth]

lmao ok now it all makes sense, crop the picture man crop it lmao