tuna + ?

[getnfit06]

When eating tuna should i go with mir. whip lite or reg mayo??? On low carb i used real mayo so that is what I have. Now that i'm not doing so much atkins really anymore i'm unsure what to use.
I want to make a tuna salad with egg, mayo and mustard.
??

 

[BBR100]

Try a ripe avocado instead of mayo. It works.

 

[RachelEFC]

i use light mayo

 

[Bikini Mod]

OO Avacodo! I LOVE avacado!!! Also has all sorta yummy vitamins and neat stuff... goodness what you call them there cancer-fighting thingamajigies?

Oh yea

anti-oxidants

 

[vixensghost]

Yum on the avacado! Great idea.

Throw a bit of dill weed into the mix as well. I love a bit of dill with tuna.

 

[getnfit06]

hmm, i've never had avacodo. I will try it asap.
I really like the taste of mayo and miracle whip too, should i be more concerned with fat or sugar & carbs??

 

[cindylou]

salsa or spicy mustard

 

[vixensghost]

hmm, i've never had avacodo. I will try it asap.
I really like the taste of mayo and miracle whip too, should i be more concerned with fat or sugar & carbs??

NOT ALL FATS ARE "BAD"- Whole grain carbs: fiber; nuts, which include healthy monounsaturated and polyunsatarated fats;protein such as lean meats and fish are good FATS.

Not so good: "AVOID"--- ADDED sugars, simple carbs, fructose as in high-fructose corn syrup, trans fats, saturated fats, NON-whole grain flour, and enriched and or bleached flours.

It's my simple rule.

 

[localgirl]

Pinapple juice is delicious with tuna.
Also homemade salsa & tuna

 

[amie]

Never tried pineapple juice~ will do... on Tuna I drown it with salsa, Trader Joes has a really great LOW SODIUM salsa I think its called Roasted garlic lovers salsa??? yellow & red label. Funny thing~ I was eating my salsa smothered tuna the other day and my Hubby alked by with an odd look an asked what the hell I was eating... I just said... PIZZA!
Amie

Pinapple juice is delicious with tuna.
Also homemade salsa & tuna