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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

tuna?

i've been putting a small scoop of lite mayo and a small scoop of creamy horseradish. add a little sea salt and black pepper and you're good to go.
 
Rice Vinigar, a touch mustard powder, hot sauce and a dash of relish.

I mix it into a leaf salad with some feta cheese and cucumbers and a vinagarette. You can do the same with beef strips too.
 
Mavy said:
Damn ... i wish that I could eat canned tuna. Such a good bodybuilding food. I can only eat the steaks. The weird thing is taht I love ALL seafood, I am the biggest fanatic ... but something about canned fish, just makes me want to puke! Actually the sight and smell of canned tuna can almost do it for me.

It just seems to spammy or catfood-ish! Fuckin sick! But a Tuna Steak ,,, now you are talking. Its too bad because a can of tuna is a wicked little "pocket protein" snack!

Me too Mavy lol love my tuna steaks rare with wasabi..stuff really opens up the nostrils ;)
 
roll it up in a low carb tortilla with a slice of fat free american cheese - microwave until the cheese melts. i have this for lunch every day.
 
depends on my mood
love it with salsa and mayo
chipotle tobasco and mayo
plain salsa
avocado
avocado and wasabi
mixed into my caeser salad
mixed into my greek salad
my hot spinach salad
i could go on



now tuna steaks
marinade in soy and wasabi and grill quickly
crust with grainy dijon
my mango mojo
my jerk marinade
grilled with apple/alder wood chips tossed on the coals
quickly seared and served on sauteed shiitake mushrooms
on a salad a with my avocado-wasabi dressing
 
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