Just starting this week on this. Heard so much hype about 1-test I had to find out for myself. I am going to pyramid it 3 pills a day and work up to 8, and I am thinking of throwing some andro into the mix, but I'm not sure if it is worth it or not. Right now I'm 6' 190lbs and about 9% bf. I'm giong to be taking in about 400g of protein (300 normal) 200 carbs, and about 50g of fat. Also on swole, glutamine, multi-vitam, and trib. After the price of all this gear would've been the way to go, but I'm looking for a new job so I have to remain legal. I'm just switching my workout around so I expect to gain from that anyways, but we'll see how much I gain on this stuff. Hoping to get 205 at 7% by summer. I post every week hopefully to let anyone who want info on this stuff have it.