Triangle trap bar

[muscledog95]

Does anyone use this bar for deadlifts or other? It seems to be a forgotten tool

 

[crew9]

I use one for shrugs sometimes.

 

[b fold the truth]

Don't care much for them to be honest...

B True

 

[muscledog95]

really....why is that?

 

[louden_swain]

We don't even have this type of bar at the gym.

 

[b fold the truth]

really....why is that?

You might as well be doing partial squats...you would get more out of the same movement.

B True

 

[Jacob Creutzfeldt]

Use small plates or elevate yourself on a block if you want better range of motion.