training with bands

[sausage]

do any of you know of a good site that i can read up on about training with bands?

 

[Big Jroy]

Try a Rock 'n' Roll website.

 

[deathonthefield]

check out www.deepsquatter.com also louie simmons sight and dave tates have some shit on it. www.elitefitnesssystems.com i think it is
check on the powerlifting board, they would know all about it