Training for CLINTDARDENFEST 2003, aka Bluegrass State Strongman Challenge videos

[kingc_79]

i need to be trainin for that myself, especially stones, never loaded any of them, only picked up a 185 once

 

[t3c]

nice! looks like we are gonna have some fun sunday...

you guys up for gym work too? I plan on doing some type of GM, abs, calves, pullthroughs...the works

then events

just letting you guys know now incase you want to plan with your schedual lifting-wise.

let me know what time you guys want to come, we can do it whenever is good for you.

 

[t3c]

Good Work!!!. I like what I saw. Keep it up. I will be expecting great things from you two.

woah did cheese just post in my thread? I didn't know this was you man!! lolol just found out. you are gonna be at clints in july right?

 

[kingc_79]

woah did cheese just post in my thread? I didn't know this was you man!! lolol just found out. you are gonna be at clints in july right?

would make it alot more interesting so lets hope so

 

[Exodus]

good work bud, after the contest im really excited to see you next month.

one thing, wrap something around that bar if your trying to imitate the conans wheel. its just like grip. the wider your hands are the harder it is to grip something, compared to when you can close your hands more.

using just the bar i can do a 3 rep max squat of the pins with 365 lbs on the bar. but i can barley pick up 275 in the same position when i put those pads for squating on the bar. it will make a world of differnence.

hey thats free advice, now you have no excuse for when you get to B folds.

X

 

[t3c]

ahh good idea man!!!

excuse? whats that?

 

[b fold the truth]

Love the vids man...the medley looked 'fun'...lol.

B True